
Are you over 50 and in need of feeling fit and fabulous? We feel YOUR BEST YEARS ARE AHEAD OF YOU! We will help you add years to your golfing life and life to your golfing years.
Fit For Golf! Fit For Life! has been in business for over 20 years. We specialize in the “ends” of the spectrum. Juniors and Baby Boomers! We feel we come into this world with a blank slate and a need to learn movement patterns and build a foundation for golf and life. With life’s pressures weighing us down for approximately 3 decades (20’s, 30’s 40’s), we all develop habits, which become hang-ups, which then become our “norm”.
After the age of 50, when we can truly reap what we have sown, we find cracks in our foundation and need an update. That is where we come back in to help! Hey, aging is inevitable…decaying is optional.
SO YOU FIND YOURSELF AGING? Perfect! Then it is time to…
ACQUIRE…new skills! ACHIEVE…higher goals! ADAPT…your mind/body/spirit! ACCOMPLISH…and conquer life!
Hi! Welcome to Fit For Golf! Fit For Life…After 50! I’m Mindi Boysen, Owner and head golf fitness coach.
I have been helping people like you be the best they can be for the past 28 years.
You see, I too am over 50 years old and I believe our best years are ahead of us.
As a certified trainer for the Titleist Performance Institute, I can supply the program you need to become the best YOU!
“I have been playing golf since 13 years old. Due to several factors, I let myself get out of “golf shape” and my game had deteriorated significantly over the past couple of years. So in March, I contacted Mindi for an evaluation and subsequent program to get back in “golf shape”. Working with Mindi on flexibility, core strength and speed, I have seen significant improvement in ball striking and distance. She has done an amazing job of pacing the workout routines so that a 75+ year old can actually see real steady improvements and get back to playing some good golf. She is a great instructor and a pleasure to work with!”
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