“Working with Mindi over the past 15 years has been both physically and mentally rewarding for us. When I, Kathy 55, first began working with her, I did not have a set workout routine that I followed - so embracing a weekly routine was a bit intimidating. But that feeling instantly disappeared at my first session with Mindi. She has a gift. She listens and takes the time to customize a workout session that works best for you. With her vast knowledge and credentials, she knows every person is unique. She takes into account if you’ve had past injuries, health issues, flexibility issues, and incorporates it seamlessly into your session. She discusses your goals (e.g. weight loss, building muscle, flexibility, etc) and makes a point to focus on that. Her kind bedside manner is outstanding. She is caring, supportive, and offers suggestions based on experience and results. She also makes the workout fun, which makes the time fly.
For Jeff 56, her helpful techniques go well beyond the gym. As someone who travels weekly, he’s able to apply what he’s learned, and uses it on the road. His overall strength and flexibility have improved drastically.
We value her expertise and look forward to working with her in the future! “