Are you over 50 and in need of feeling fit and fabulous? We feel YOUR BEST YEARS ARE AHEAD OF YOU! We will help you add years to your golfing life and life to your golfing years.
Fit For Golf! Fit For Life! has been in business for over 20 years. We specialize in the “ends” of the spectrum. Juniors and Baby Boomers! We feel we come into this world with a blank slate and a need to learn movement patterns and build a foundation for golf and life. With life’s pressures weighing us down for approximately 3 decades (20’s, 30’s 40’s), we all develop habits, which become hang-ups, which then become our “norm”.
After the age of 50, when we can truly reap what we have sown, we find cracks in our foundation and need an update. That is where we come back in to help! Hey, aging is inevitable…decaying is optional.
SO YOU FIND YOURSELF AGING? Perfect! Then it is time to…
ACQUIRE…new skills! ACHIEVE…higher goals! ADAPT…your mind/body/spirit! ACCOMPLISH…and conquer life!
Hi! Welcome to Fit For Golf! Fit For Life…After 50! I’m Mindi Boysen, Owner and head golf fitness coach.
I have been helping people like you be the best they can be for the past 28 years.
You see, I too am over 50 years old and I believe our best years are ahead of us.
As a certified trainer for the Titleist Performance Institute, I can supply the program you need to become the best YOU!
“Mindi Boysen should be an integral part of your team when it comes to fitness and golf. I have trained with Mindi and as a Master Clubfitter, I have worked with some of Mindi’s clients. It is amazing to see the impact Mindi has had on these players. She has helped them harness the energy in the swing and increase how high, how far, and how solidly they hit the ball.
Mindi is a knowledgeable trainer and understands the trifecta – the fitness piece, the golf swing, and the players’ body. I especially appreciate the detail with which she combines her knowledge of strength, flexibility, and body mechanics, and how those components affect the golf swing. Mindi designs workouts to increase your strength and flexibility. She understands how to engage ground forces to hit the ball farther and more solidly. Mindi will identify the parts of your body that need to be stronger and more flexible to achieve this. If you want to avoid injuries and stay in the game of golf (and life!) as you age, then team up with Mindi because she has the knowledge and ability to get you there. “