
Are you over 50 and in need of feeling fit and fabulous? We feel YOUR BEST YEARS ARE AHEAD OF YOU! We will help you add years to your golfing life and life to your golfing years.
Fit For Golf! Fit For Life! has been in business for over 20 years. We specialize in the “ends” of the spectrum. Juniors and Baby Boomers! We feel we come into this world with a blank slate and a need to learn movement patterns and build a foundation for golf and life. With life’s pressures weighing us down for approximately 3 decades (20’s, 30’s 40’s), we all develop habits, which become hang-ups, which then become our “norm”.
After the age of 50, when we can truly reap what we have sown, we find cracks in our foundation and need an update. That is where we come back in to help! Hey, aging is inevitable…decaying is optional.
SO YOU FIND YOURSELF AGING? Perfect! Then it is time to…
ACQUIRE…new skills! ACHIEVE…higher goals! ADAPT…your mind/body/spirit! ACCOMPLISH…and conquer life!
Hi! Welcome to Fit For Golf! Fit For Life…After 50! I’m Mindi Boysen, Owner and head golf fitness coach.
I have been helping people like you be the best they can be for the past 28 years.
You see, I too am over 50 years old and I believe our best years are ahead of us.
As a certified trainer for the Titleist Performance Institute, I can supply the program you need to become the best YOU!
“I’ve trained with Mindi Boysen for the past 7 years twice each week, year round. Mindi saves my life each time we workout. When we started I weighed 90 lbs more, I couldn’t do planks, had difficulty getting up and down off the floor, was very inflexible and experiencing lots of pain. Golf was difficult and the quality of my life was poor.
Today I’m fit, flexible, able to play golf freely, hike regularly, my pain level is minimal, and weight is on target. Physically and emotionally I’m in a great place.
Mindi makes fitness enjoyable and never boring; every workout is different from the last. She is a taskmaster focused on my wellness. When I’m down she lifts me up and keeps me going.
She turned around my life and is a real Blessing!”