Congratulations! You are ready to take the next step!
You may be wondering how does this work? What is the plan? Well, you can come to us, we can come to you, or we can now meet virtually online!
We start every relationship with our consultation and assessment for YOUR goals….whether it be mobility, stability, speed, power, injury prevention or nutrition enhancement.
Then, we will discuss your level of need and commitment. Are you intrinsically motivated to do something on your own once you know what to do? Or, would you like some guidance and accountability for awhile to ensure you get to your goals? This is something we discuss together.
We are here for you and I look forward to starting our journey. Reach out to me and I will personally contact you back immediately.
It is time to unleash your inner athlete, and live your best life.
PLEASE FILL OUT THE FOLLOWING FORM TO WORK WITH MINDI!